Harvest Sugar Scrub

Harvest Sugar Scrub

DIY | Harvest Sugar Scrub About this DIY This sugar scrub is perfect for pampering yourself this fall. Not only does it smell divine, but it’ll help in your efforts to care for your skin through exfoliation. Exfoliating prevents clogged pores, which can lead to...
Whipped Hand Cream

Whipped Hand Cream

DIY | Whipped Hand Cream About this DIY Cold weather often means dried, cracked hands. Not only can this be painful, but it can also lead to health problems. Because your skin is your largest organ and your first line of defense against environmental threats, you want...
Coping with Stress

Coping with Stress

Coping with Stress Stress and the Advanced Preventative Care Model Advanced Preventative Care (APC) is all about minimizing stress to maximize health. Try to integrate these healthy habits into your daily life to support mental health and promote a strong immune...