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Southwest Sweet Potato Chopped Salad

Southwest Sweet Potato Chopped Salad

Southwest Sweet Potato Chopped Salad Servings: 4 Ready In: 35 Minutes Calories: 300 Good For: Lunch/Dinner About this Recipe Quick, tasty meal options are essential during a busy week. Ready in just 35 minutes, this southwest sweet potato chopped salad is flavorful,...
Roasted Garlic Hummus

Roasted Garlic Hummus

Roasted Garlic Hummus Servings: 6–8 Ready In: 1 Hour Calories: 106 Good For: Snack About this Recipe With just six simple ingredients, this roasted garlic hummus makes a delicious midday snack, or the perfect appetizer. Serve with carrots, raw bell pepper, pretzels,...
Crispy Carrot Fries

Crispy Carrot Fries

Crispy Carrot Fries Servings: 4 Ready In: 25 Mins Calories: 93 Good For: Side Dish/Snacks About this Recipe With just five ingredients, this recipe makes a quick and easy side dish or a healthy midday snack that will still satisfy your cravings. Not only are these...
What is a Calorie?

What is a Calorie?

What is a Calorie? A Calorie How you fuel your body is the foundation of health. While physical activity is important, what and how much you eat is the predominant (controllable) factor in your weight status and risk for metabolically related chronic disease (1)....
Roasted Garlic Hummus

Chicken Pot Pie

Chicken Pot Pie Servings: 6 Ready In: 1 Hr 45 Mins Calories: 603 Good For: Dinner About this Recipe Nothing hits the spot like a warm, comforting homemade meal! With crust and filling made from scratch, this chicken potpie recipe is flavorful and easy to follow. A...
Caprese Zoodles

Caprese Zoodles

Caprese Zoodles Servings: 4 Ready In: 25 Minutes Calories: 76 Good For: Dinner About this Recipe Between all of your responsibilities, you may overlook meal planning or view it as a burden. That’s why having quick, tasty dinner options is essential. When you’re in...