Mindful Relationships Posts
On this section of our blog you’ll find posts about being present in your relationships of all kinds. Check out these posts, and all our categories for more articles and stories from our Prime Meridian team.Â


The Role of Effective Communication in Successful Relationships
The Role of Effective Communication in Successful Relationships One of the world’s longest studies of adult life, which has focused on identifying the characteristics that promote healthy, happy, and long lives, has come to one surprising conclusion: that our social...

The Impact of Kindness on Your Health
The Impact of Kindness on Your HealthWorld Kindness Day is celebrated every year on November 13th. First introduced in 1998, World Kindness Day is an opportunity to focus on the positivity and kindness that binds us as humans, and helps us live happier and healthier...

National Hugging Day
January 21 - National Hugging DayJanuary 21st marks National Hugging Day, a celebration that began in Michigan in 1986 and now is celebrated in countries throughout the world. People tend to be in lower spirits between New Year’s and Valentine’s Day, and nothing...