the
vitality program
The PowerME Vitality Program is designed to help you ✔️ Feel amazing today, ✔️ Reduce your risk of getting sick in the future
Will you commit to better health today?
About the Vitality Program
At PowerME, we combine advanced technology and the latest in behavioral science to create a tailored lifestyle program just for you.
With our COR-4 framework, we holistically address nutrition, physical activity, stress, sleep, and meaningful connections, blending the finest of western and eastern medicinal practices based on your unique goals.
Our six-month, physician-led program delivered through Prime Meridian Clinics, can often bill directly to your insurance, potentially at no cost to you.
Your health team includes a motivational health coach, a medical expert for guidance, and a dedicated assistant for all your scheduling needs.
Embark on a transformative journey with us. By the end, you’ll be poised to live a healthier, more vibrant life. Our mission? To help revitalize your health, no matter where you begin.
Our Approach
We take a holistic approach to lifestyle change including nutrition, physical activity, stress management, sleep quality, and relationships.
Metabolic Health
Dive into the PowerME Vitality Program to lose weight and reawaken your metabolism. Feel invigorated and energized to pursue what you love.
Lifestyle Change
Harness advanced technology and behavioral science insights. With us, you’re not just tweaking habits; you’re setting the stage for a lifetime of optimal health.
Integrative & Personalized Experience
We offer new, safe medical treatments as well as scientifically supported supplements and products. We’re not about one-size-fits-all. From nutrition to stress management, we adopt an integrative medicine approach, ensuring a tailor-made journey for you.
Praise for our Vitality Program
I’m not exaggerating when I say I could not do what I’m doing without the Vitality program and for their help I am incredibly grateful.
This program is nothing like I have ever done. Having to be accountable and having someone be in my corner cheering me on has not only been helpful but I look forward to our appointments. It’s truly a training program.
I know I have a real ally in my corner with the PMH team. I feel better, I look better, and I am so excited to know I will get better with their support. The Vitality Program is the best thing I have done for my health in well over a decade.
I’m not exaggerating when I say I could not do what I’m doing without the Vitality program and for their help I am incredibly grateful.
"..could not do what I'm doing..."
I’m not exaggerating when I say I could not do what I’m doing without the Vitality program and for their help I am incredibly grateful.
"...like nothing I have ever done."
This program is nothing like I have ever done. Having to be accountable and having someone be in my corner cheering me on has not only been helpful but I look forward to our appointments. It’s truly a training program.
"...a real ally in my corner..."
I know I have a real ally in my corner with the PMH team. I feel better, I look better, and I am so excited to know I will get better with their support. The Vitality Program is the best thing I have done for my health in well over a decade.
"...tremendous gains in my energy levels..."
In addition to general weight loss, I have seen tremendous gains in my energy levels and my overall fitness.
"...more mindful..."
I am more mindful of what I eat, how I exercise, and how I handle stress. I am much more productive at work.
"...what I have been looking for..."
This is what I have been looking for in my weight loss journey.
"...across-the-board improvement..."
My recent blood tests show across-the-board improvement, and my blood pressure is now normal.
"...would recommend to anyone..."
I am immensely grateful for this program and would recommend to anyone who is looking to improve their health and general feeling of vitality.
"...this is a game changer..."
Being in this program has helped me in every facet of my life.. I have done other programs but this is a game changer.
"Thank you again..."
By the time I finish this program, I will literally be half the person I am. Meaning, I will weigh as much as the weight I have lost. Thank you again for this wonderful program.
"...help(s) me with all my goals..."
I LOVE every single lesson and how my coach goes over them with me in detail and brings in the personal side of it for me, to help me with all my goals and helping me to set and meet those goals.
"...learned and benefited more in the last 6 months than ever before."
This program has been absolutely amazing for me. I have learned and benefited more in the last 6 months than ever before!
"It's been great working with my coach,..."
It’s been great working with my coach, to have a connection with someone close to my age, a busy, working full time mother, and how to change and bring the benefits to not only me, but my family.
"I have felt so mch better about myself..."
I have felt so much better about myself and am seeing great results. Not only physically, but also mentally. I would highly recommend the program to everyone!!
"So far I have lost between 10 and 12 pounds."
So far I have lost between 10 to 12 pounds. My clothes fit me so much better already. My energy levels are a lot higher already. I move a lot better. I know if I keep up doing the things I have learned I will hit my goals.