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Greek Goddess Dip

Servings:

4-6

Ready In:

10 Mins

Calories:

223

Good For:

Snack

About this Recipe

Have you ever been invited to a potluck, but found yourself at a loss for what to bring? Whether hosting a party or enjoying an intimate get-together with friends, this dip will make an excellent addition.

Greek yogurt is a good source of calcium and probiotics, supporting bone health and restoring a healthy bacterial balance within the gut. In addition, feta is a low calorie cheese that is rich in conjugated linoleic acid, which is thought to help manage body fat. The next time you need a tasty snack alternative, enjoy this creamy, flavorful dip with a variety of foods.

MACRONUTRIENTS

PROTEIN

4 GRAMS

CARBOHYDRATES

3 GRAMS

FATS

22 GRAMS

Ingredients

1/2 cup Fresh Dill, Mint, and Parsley

1/2 cup Fresh Basil

2 cloves Garlic, Chopped

2 scallions Green and White Parts

1 1/2 tablespoons Lemon Juice, Fresh Squeezed

1/2 cup Olive Oil, Extra Virgin

1/2 cups Feta Cheese, Crumbled

1/2 cup Greek Yogurt

1/4 cup Mayonnaise [Optional]

Salt to Taste

Step by Step Instructions

Step 1

Put dill, mint, parsley, basil, garlic, scallions, lemon juice, and salt in a food processor or blender. Mix until finely chopped.

Step 2

While still mixing, drizzle in olive oil until fully incorporated.

Step 3

Add feta and process until smooth. Repeat with yogurt.

Step 4

Taste dip and add more salt if necessary. (If you want to include the mayonnaise, add to blender and pulse to combine.)

Step 5

Enjoy with pita bread, sliced vegetables, crackers, or pretzels.

Step 6

Serve immediately.

Leftovers will stay good in the refridgerator for up to 3 days.