Our Blog
Research, recipes, news, and more.
Make sure you’re subscribed to our newsletter, and follow us on social media to stay updated on all the latest from Prime Meridian Healthcare.
Request more information about receiving comprehensive healthcare from Prime Meridian.
Fill out this request form, and we’ll email you some information about getting started. You’ll also have the option of speaking on the phone with one of our Member Consultants whenever might be convenient for you.
Turkey Salad with Mango and Honey Dressing
Turkey Salad with Mango and Honey DressingServings: 4Ready In: 20 MinsCalories: 556Good For: DinnerAbout this RecipeWhat are the holidays without a turkey dinner? This cold turkey salad with mango and honey dressing makes a great addition to the holiday rotation and...
Pumpkin Pie Parfait
Pumpkin Pie ParfaitServings: 6Ready In: 24 HoursCalories: 389Good For: DessertAbout this RecipePumpkin is a staple of any holiday menu; plus, it's rich in vitamin A and low in calories. If you're looking for creative ways to utilize this seasonal fruit, look no...
Pumpkin Tomato Soup
Pumpkin Tomato SoupServings: 6–8Ready In: 2 HoursCalories: 203Good For: DinnerAbout this RecipeNothing tastes better than a bowl of warm soup on a cold night, and this pumpkin tomato soup is no exception. Made with fresh pumpkin, tomatoes, and onions, this recipe is...
Grilled Zucchini Rolls
Grilled Zucchini RollsServings: 4Ready In: 23 MinsCalories: 80Good For: AppetizerAbout this RecipeAre you tired of eating the same side dishes every night? Mix things up with these grilled zucchini rolls! With a handful of simple ingredients, this recipe is packed...
The Kidneys
The KidneysThe kidneys are possibly the least known and appreciated of the vital organs. Their ability to filter and excrete toxins is literally a life or death matter, with approximately 50,000 U.S. adults dying each year of chronic kidney disease (CKD) and even more...
Cardiovascular Disease in Women
CARDIOVASCULAR DISEASE IN WOMENCardiovascular Disease (CVD) is often considered a man’s disease, but the world’s greatest killer afflicts women at similar rates. This misconception causes excess disease and death because both patients and providers incorrectly feel...
A Look at Acupuncture
A Look at AcupunctureAlong with the latest in modern western medicine, Prime Meridian Healthcare offers a comprehensive list of complementary therapies that you can integrate into your care plan as non-invasive ways to promote healing and holistic health.Even if you...
What is Blood Pressure?
What is Blood Pressure?Blood PressureWhen your heart beats, it pushes oxygen-carrying blood to the various tissues and organs throughout your body. This is essential for survival as it transports oxygen to areas where it’s needed. As your heart pumps blood, it exerts...
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
