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National Hugging Day

National Hugging Day

January 21 – National Hugging Day January 21st marks National Hugging Day, a celebration that began in Michigan in 1986 and now is celebrated in countries throughout the world. People tend to be in lower spirits between New Year’s and Valentine’s Day, and...
The Role of Effective Communication in Successful Relationships

Show Gratitude for your Mental Health

Show Gratitude for your Mental Health Gratitude is the simple act of being thankful, showing appreciation for the people and events in your life that make you who you are. GratitudeGratitude is the simple act of being thankful, showing appreciation for the people and...
Harvest Sugar Scrub

Harvest Sugar Scrub

DIY | Harvest Sugar Scrub About this DIY This sugar scrub is perfect for pampering yourself this fall. Not only does it smell divine, but it’ll help in your efforts to care for your skin through exfoliation. Exfoliating prevents clogged pores, which can lead to...
Whipped Hand Cream

Whipped Hand Cream

DIY | Whipped Hand Cream About this DIY Cold weather often means dried, cracked hands. Not only can this be painful, but it can also lead to health problems. Because your skin is your largest organ and your first line of defense against environmental threats, you want...