Our Blog
Research, recipes, news, and more.
Make sure you’re subscribed to our newsletter, and follow us on social media to stay updated on all the latest from Prime Meridian Healthcare.
Request more information about receiving comprehensive healthcare from Prime Meridian.
Fill out this request form, and we’ll email you some information about getting started. You’ll also have the option of speaking on the phone with one of our Member Consultants whenever might be convenient for you.
Southwest Sweet Potato Chopped Salad
Southwest Sweet Potato Chopped SaladServings: 4Ready In: 35 MinutesCalories: 300Good For: Lunch/DinnerAbout this RecipeQuick, tasty meal options are essential during a busy week. Ready in just 35 minutes, this southwest sweet potato chopped salad is flavorful,...
Roasted Garlic Hummus
Roasted Garlic HummusServings: 6–8Ready In: 1 HourCalories: 106Good For: SnackAbout this RecipeWith just six simple ingredients, this roasted garlic hummus makes a delicious midday snack, or the perfect appetizer. Serve with carrots, raw bell pepper, pretzels, or pita...
Crispy Carrot Fries
Crispy Carrot FriesServings: 4Ready In: 25 MinsCalories: 93Good For: Side Dish/SnacksAbout this RecipeWith just five ingredients, this recipe makes a quick and easy side dish or a healthy midday snack that will still satisfy your cravings. Not only are these carrot...
Chicken Pot Pie
Chicken Pot PieServings: 6Ready In: 1 Hr 45 MinsCalories: 603Good For: DinnerAbout this RecipeNothing hits the spot like a warm, comforting homemade meal! With crust and filling made from scratch, this chicken potpie recipe is flavorful and easy to follow. A...
What is Integrative Medicine?
What is Integrative Medicine?Prime Meridian is a Revolution in Integrative HealthSo... What exactly is integrative health?Integrative health combines modern conventional medicine with complementary therapies for a holistic approach to healing disease and promoting...
Chronic Obstructive Pulmonary Disease
CHRONIC OBSTRUCTIVE PULMONARY DISEASEImpact of COPD November is Chronic Obstructive Pulmonary Disease (COPD) month; seems kind of odd, until you realize that the condition you may have never heard of is one of the nation’s most common and debilitating chronic health...
Identifying Signs of Stroke and Risk Factors
Stroke AwarenessEvery year nearly 800,000 people in the U.S. experience a stroke. The risk for experiencing one of these adverse cardiac events increases every year (1). Understanding what a stroke is, being able to recognize the warning signs, and knowing the...
What is Metabolic Health?
What Is Metabolic Health?While there is no strict medical definition, metabolic health generally refers to the absence of “Metabolic Syndrome” without the use of medications (1). Metabolic Syndrome is based on five risk factors, with the threshold for diagnosis being...
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
