by Emily Miller | May 4, 2021 | Mindful Eating, Recipes
Southwest Sweet Potato Chopped Salad Servings: 4 Ready In: 35 Minutes Calories: 300 Good For: Lunch/Dinner About this Recipe Quick, tasty meal options are essential during a busy week. Ready in just 35 minutes, this southwest sweet potato chopped salad is flavorful,...
by Emily Miller | Apr 19, 2021 | Mindful Eating, Recipes
Roasted Garlic Hummus Servings: 6–8 Ready In: 1 Hour Calories: 106 Good For: Snack About this Recipe With just six simple ingredients, this roasted garlic hummus makes a delicious midday snack, or the perfect appetizer. Serve with carrots, raw bell pepper, pretzels,...
by Emily Miller | Apr 8, 2021 | Mindful Eating, Recipes
Crispy Carrot Fries Servings: 4 Ready In: 25 Mins Calories: 93 Good For: Side Dish/Snacks About this Recipe With just five ingredients, this recipe makes a quick and easy side dish or a healthy midday snack that will still satisfy your cravings. Not only are these...
by Emily Miller | Mar 9, 2021 | Mindful Eating, Recipes
Chicken Pot Pie Servings: 6 Ready In: 1 Hr 45 Mins Calories: 603 Good For: Dinner About this Recipe Nothing hits the spot like a warm, comforting homemade meal! With crust and filling made from scratch, this chicken potpie recipe is flavorful and easy to follow. A...
by Emily Miller | Feb 26, 2021 | Mindful Eating, Recipes
Caprese Zoodles Servings: 4 Ready In: 25 Minutes Calories: 76 Good For: Dinner About this Recipe Between all of your responsibilities, you may overlook meal planning or view it as a burden. That’s why having quick, tasty dinner options is essential. When you’re in...
by Emily Miller | Feb 8, 2021 | Mindful Eating, Recipes
Spicy Almond Banana Smoothie Servings: 1 Ready In: 5 Mins Calories: 310 Good For: Breakfast About this Recipe While routines are nice, sometimes we need to mix it up in the kitchen and try new, healthy recipes. With six simple ingredients, this smoothie recipe makes...
