Mindful EATING Articles
In this area of our blog, you’ll find posts about eating mindfully. Check out these posts, and all our categories for more articles and stories from our Prime Meridian team.
Chocolate Dipped Strawberries
Chocolate Covered StrawberriesServings: 10Ready In: 20 MinutesCalories: 64Good For: DessertAbout this RecipeEverything is better with chocolate, strawberries included! Enjoy this decadent and healthy snack at the end of a long week or as part of a fun, family...
Healthy Hot Chocolate
Healthy Hot ChocolateServings: 1Ready In: 5 MinutesCalories: 100Good For: DessertAbout this RecipeBetween holiday traditions and parties with friends, it can be tough to eat healthy during the holidays. Luckily, you can enjoy this quick and tasty hot chocolate...
Simple Mason Jar Salad
Simple Mason Jar SaladServings: 1Ready In: 20 MinutesCalories: 807Good For: LunchAbout this RecipeWhen it comes to lunch, having an easy, portable meal option is essential in our busy world. Unfortunately, this often translates to fast food which becomes costly and...
Cranberry Salsa Dip
Cranberry Salsa DipServings: 32Ready In: 4 HoursCalories: 45Good For: AppetizerAbout this RecipeSure to be a crowd pleaser, this cranberry salsa makes an excellent addition to any holiday celebration. Its vibrant color and tangy taste pairs nicely with a variety of...
