Mindful EATING Articles
In this area of our blog, you’ll find posts about eating mindfully. Check out these posts, and all our categories for more articles and stories from our Prime Meridian team.
Red, White, and Blue Popsicles
As we gear up for summer, healthy and refreshing snacks are a must have! These yummy popsicles are simple to make and the whole family will love them.
Southwest Sweet Potato Chopped Salad
Southwest Sweet Potato Chopped SaladServings: 4Ready In: 35 MinutesCalories: 300Good For: Lunch/DinnerAbout this RecipeQuick, tasty meal options are essential during a busy week. Ready in just 35 minutes, this southwest sweet potato chopped salad is flavorful,...
Roasted Garlic Hummus
Roasted Garlic HummusServings: 6–8Ready In: 1 HourCalories: 106Good For: SnackAbout this RecipeWith just six simple ingredients, this roasted garlic hummus makes a delicious midday snack, or the perfect appetizer. Serve with carrots, raw bell pepper, pretzels, or pita...
Crispy Carrot Fries
Crispy Carrot FriesServings: 4Ready In: 25 MinsCalories: 93Good For: Side Dish/SnacksAbout this RecipeWith just five ingredients, this recipe makes a quick and easy side dish or a healthy midday snack that will still satisfy your cravings. Not only are these carrot...
